I want to share with you the health benefits of Maca. This video will share the many benefits of maca root and how it can naturally boost your health. Maca is actually in the same vegetable family as cabbage and broccoli and is also an adaptogen herb. Adaptogens are unique and help the body adapt and deal with many stressors. Maca is grown in the mountains of South America and has been used in history for balancing hormones and improving libido. i love adding this to my Breakfast Smoothies…
#maca #health #libido #energy
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