This video talks about one of the most discussed and debated topic of all time i.e. “Is Diet coke a healthy option or not?”
So, In this video, I have discussed few of the most common misconceptions which people have in their mind whenever they consume a diet coke or see others having it.
To make sure that the points stated by me are absolutely AUTHENTIC, I have made sure that I attach all the SCIENTIFIC PROVEN RESEARCHED DATA in the video and Description box which support my points as well.
You can go through the links which I have attached here and give these articles a read yourself.

**Links of the articles-
– How artificial sweeteners work

– Aspartame lacks potentiality of being a carcinogen

– Potentiality of Artificial sweeteners altering gut bacteris

– Caffeine addiction: Need for awareness and research and regulatory measures

-Caffeine Intoxication and Addiction

* Check out my 15 Days 15 Ways playlist-
1. How to lose body fat at home in Lockdown 3.0? Explained! Diet plan to lose weight fast.

2. How to lose lower belly fat at home? Explained! Abs exercises at home – Lower abs exercises.

3. How to gain muscle & lose fat from arms? Answered! Triceps exercises at home- Biceps workout at home

4. How to grow bigger shoulders at home? Here it is! Shoulders workout at home.

5. How to do Chest workout at home? Explained! chest exercises at home- learn to build muscle memory.

6. Lower back pain exercises? Explained! Back workout at home 2020- Exercises and asanas for back pain

7. The Fastest way to build Muscles Naturally! Explaining the Secret behind building muscles quickly.

8. HIIT workout for Fat Loss ! HIIT workout meaning – strength training for beginners.

9. Do Isometric exercises build Strength? Explained! 20 min total body Isometric workout.

10. Light weight/ No weight fully body workout in 15 minutes! (Amazing body shaper workout at home)

11. Build Power in your Muscles – Know exactly what is a Superset.

12. 9 Simple Exercises to get SIX PACK ABS – ( Designed especially for BEGINNERS).

13. Cheat Meals – The Unspoken truth you should know | Epic TRUTH about CHEAT MEAL


15. Achieve all you can – 15 days 15 ways | Free workout | Free Diet Plans

* Check out my Healthy Foodie playlist-
1. Secret recipe for QUICK GAINING! 100% more gains with this secret recipe | Ayush Fitness season 2.0

2. Home Made PROTEIN DISH for Weight Loss in LOCKDOWN | Cheap and easy to make Recipe

3. Quick Recipe – Improved Gaining | EASY 5 min recipe for GAINING

4. Eat pasta lose weight | Learn to track Macros | How to count macros?

5. Pocket friendly High Protein Meal | Quick Muscle building & Recovery at only 35 Rupees!

6. Truth about Dalia for pre-workout | Should you eat dalia before working out?

7. Best Summer Drink for Fat loss and Detox | Home-made Fat cutter Drink | Lose weight at Home

8. Boost Immunity in Corona | Corona se kaise ladein

Music used in the video- Audio Library
Artist: Patrick Patrikios | Track: Grut
Download MP3 –
Pop | Bright
Patrick Patrikios playlist:
Pop music playlist:
Bright music playlist:

Image Sources: Google Images

For any further query, you can reach out to me on my
email: [email protected]
You can also message me on my Instagram handle: ayush.kumra

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