For many, COVID-19 has revealed an anxiety-ridden world of unknowns. Protecting our mental health is just as important as protecting our physical health in this pandemic. But how can we find comfort if we’re inundated with scary messages and physically cut off from people we love? Dr. Monica Schoch-Spana of the Center for Health Security talks to Dr. Josh Sharfstein about caring for ourselves and for vulnerable populations like frontline healthcare providers, friends and neighbors in quarantine, and those with underlying health conditions like anxiety or depression.

anxiety, coronavirus, covid, covid19, epidemic, mentalhealth, pandemic, quarantine, wellness

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