Hi everyone, welcome to Abbey’s Kitchen! Today we will be discussing the very controversial topic that is ARTIFICIAL SWEETENERS. I’ll be diving into the research and answering questions like – are they safe? Are artificial sweeteners better than sugar? Are artificial sweeteners just a bunch of chemicals?

A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links

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If this video was helpful leave me a comment below and let me know your thoughts!

Xoxo Abbey

Contribution by: Sofia Tsalamlal, RD, MHSc

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